Category: Health

  • Medical Appointments: Keeping Them Organized and Finding Ways to Get There!

    I average 5-12 medical appointments a week. This includes home health nursing, tele-healths, traditional appointments with specialists, and therapy appointments. It’s a big time commitment to attend all of these appointments as well as keeping them all organized.

    To stay organized, I use the calendar on the phone/computer as well as a google docs file that includes any appointments outside of my apartment. The file contains the date/time, provider’s name, address, phone number, as well as a place for transportation notes. I find this file so necessary, as sometimes I need to print or send a copy of upcoming appointments to various providers. I have even started to color code some items on the sheet. The bonus of having it as a google doc is that I am able to share it with various people (family) and they can see any changes or updates.

    Transportation is the biggest issue for me to get to appointments. I try to make local appointments on Tuesday or Thursday when the bus is available through my community for appointments. MUSC appointments require the most resources as I need to coordinate them with either my niece, private transportation company, or using UBER. All are expensive options. All of this also requires me to determine what mobility device I am going to use. If I wake up to go to MUSC with my rollator and feel terrible, I am stuck and can’t switch to my power wheelchair. It’s a lot of thoughts.

    Transportation is a huge hindrance to many people’s access to heath care. If you can’t leave your house, you are significantly limited to the type of health care or quality of health care you receive. Likewise, when you are limited by milage or transportation routes, you become limited.

    I am eager to see my Medicaid application be approved and provide needed support for transportation as well as other things. This process for application was very extensive and difficult. I am hopeful that the results will be worth it!

  • Some Setbacks, but Mostly Progress…

    It’s amazing how fast we can take advantage of things. Three weeks ago I was barely able to stand or walk and now I get up like nothing happened. I don’t want to forget all the hard work I put in to get where I am now, but it’s amazing how fast you do forget how hard it was.

    Besides my recent fall, I’ve been doing super well and exercising on a regular basis. The fall left me severely bruised (especially on my bottom) so I am taking a break from the Zeen for a couple of days.

    Today I am headed to the rheumatologist for a check-in. He is another great doctor on my team, it helps that I taught his kids and always enjoyed talking with him.

    Yesterday, I spent some time repotting some plants and loved being able to do that. My life as a plant mom is awesome, I really enjoy seeing my plants grow. I have a few more to repot but that will come in time too.

    As I look back at all I’ve accomplished in the past month, I am so proud of myself and grateful for the support of my readers, friends, and family. Hopefully things will even out for a while and I will be able to accomplish even more!

  • The Ground Sure is Hard!

    I still can’t believe it happened! I was simply transitioning from the sink back to my wheelchair and BOOM! I went down, and HARD! I reviewed my video footage afterwards (no video of the bathroom but sound). I definitely shouted some expletives and some other unmentionables!

    Sometimes, like this time, I know I am going down. Other times, especially when I pass out from blood pressure, I simply find myself on the floor. I really want to make it a long term goal for PT that I can manage to get up by myself considering that, while I love the local fire department, they don’t need to be coming to my assistance if I can do something on my own.

    So, I am left with several bruises, Including a large one on my bottom, and some scrapes from my wheelchair. It could’ve been worse and required a trip to the ER. I know I was lucky.

    I don’t think other people realize the emotional toll of a fall. Your whole world is untrustworthy instantly. You hesitate to stand again, to transfer again, or even leave your chair or bed. It is totally more mental and physical. I have found that it requires me to challenge my thinking pattern and be willing to take the chance of falling again.

    Yes, it is scary, and yes, it is “easier” at first to stay in bed or my chair, but the show must go on and I need to try again. The first transfer is the worst and then a few hours later you are barely thinking about the chance of falling because muscle memory took over.

    No matter what, the ground in a first floor apartment sure is hard!