Fiercely Independent Pam

Category: Health

  • “B” is for Bee AI Wearable, Mostly a Love Story!

    My newest toy is our second selected product in my series- The ABC’s of My Favorite Products. I wanted something to help me “jump” into the world of AI that would actually help me accomplish something I couldn’t do a well on my own. I decided that some sort of recorder that could summarize my health appointments would be super helpful because I always think I will remember what the provider said, but I don’t. I’m also not the best at taking notes at the time. I looked at Bee and the Plaud.

    So I did some good research and didn’t want to break the bank. I decided on the Bee. It was on backorder for a little bit, but is now shipping on a regular basis. I waited about three weeks for mine to come in and quickly opened the box so that I could try it out!

    After a quick charge (USB-C), a download from the appstore (it’s only available for iPhone right now), I was able to quickly pair it via bluetooth to my phone. In the box, I found the device, two different bands (black and yellow), a clip, some fun stickers, and a quick start guide. I wear a lot of things on my wrist already, so I decided to go with the clip. I first stuck the Bee on my life alert pendant, but didn’t like that too much, so it now lives on my key chain.

    The set up was very easy, including training it to learn my voice. The app is simple and intuitive. The real “magic” was when I used it for my first doctor’s appointment, a telehealth with my urologist. After attaining permission (he asked first to use his AI device). I pressed the button on the Bee and it lit up green. No noises or anything distracting. It processed the conversation right away, facts about me were created (pending my approval), and a to-do list was also created. My favorite part was the summary I received the next morning. It was easy to read and captured not only the facts, but I was blown away by how it captured the mood/feelings of the conversation.

    I continued to use the Bee through several doctor’s appointments last week, and believe I have found the device I never knew I needed. The more it learns about me, the better the notes and to-do lists get.

    There is an obvious concern for privacy and safety when using any sort of recording device. I have made it a habit to ask permission before hitting the button and carefully read the notes. Bee has recently been acquired by Amazon, so the jury is still out about that upcoming change.

    In addition to loving about 95% of the product, I already had a scare about losing the Bee. It came out of the clip (a common concern online), luckily good old St. Anthony came to my rescue and I found the device on the floor of the exercise room. I am going to figure out a way to secure the Bee to the clip that still allows charging and swapping out to the wrist straps.

    Unfortunately, the affiliate and discount program is still in creation, so I do not have any discounts for you, but will update this as soon as I can. Do you use any sort of AI device? How do you keep track of the information shared during a doctor’s visit? Reach out if you have any questions about the Bee or if you are thinking of getting it or something similar.

    Attached below are some screenshots and pictures of my Bee device “in action.”

    Unboxing…
    The two wrist straps and quick start guide.
    The Bee on my key ring in the clip!
    An example of the building of my to-do list. (screenshot)
    The overview of the summaries.
    The summary that appears overnight! (screenshot) !

  • Being Positive Smells SO Much Better than Negativity

    I really try to be positive and spread positive thoughts. I am an optimist by nature and believe the best is going to happen. At least, most of the time. Yesterday threw me for a loop to say the least. Instead of my usual positive thoughts, I quickly spiraled into negativity.

    I know how it happened, first my toilet flooded my bathroom. This was followed by being given some bad news at my tele-health doctor’s appointment. Then, I couldn’t schedule my MRI for my hip. I created my own misery and couldn’t get out of it. My usual, positive vibe was no where to be found.

    The toilet flooded because I had a new grab bar type contraption installed due to my potential hip fracture. The contraption made the tank sit uneven, causing it to leak and spill all over the floor. Maintenance was wonderful and took care of everything, but it was still frustrating and definitely not a pleasant or positive event!

    My tele-health was with my urologist at MUSC. It was a follow up from my previous procedures for my “floppy bladder.” I’ll spare you from the nitty gritty details, but I was essentially told that I will most likely have to self-catheterize for the rest of my life and that there is little that can be done to change that. He is going to have me complete a few more tests to see what can help improve the situation, but he was very honest about the fact that he wouldn’t be able to change the outcome too much, even if insurance does approve some things like botox injections and some medications. This hit me HARD! There wasn’t many positive points from the doctor, despite my full respect for his knowledge.

    If mental funk had a smell, I would smell like teenage boy after gym class for sure. I sulked for a while, tried to distract myself, and went to lunch with some of my favorite residents. None of which helped me change the negativity to positive thoughts. I pouted, told others of my woe, and I would’ve stomped my feet if it didn’t hurt so much.

    So, I did something about it… no I didn’t try yoga, deep breathing, meditation, or even prayer- I slept. That’s right, a good ole nap. With the lights and television off and locking my phone to silent, I vegged out and napped for about ninety minutes. I woke up and took stock of my mood, not rainbows and butterflies, but much better. I was officially on the side of being positive over being negative. I went to dinner, laughed with a friend, and decided I was over it.

    Then I did my usual wind-down routine before falling asleep, all knowing that tomorrow was another day to try to stay on the “Sunny Side of Life!” and be positive for myself and others. I did my usual 2am wake up and had a BIG thought… what is stopping me from using the NuStep Bike as an arm bike? That is, why can’t I continue my cardiac rehab using my arms and not my injured leg/hip? Positive thoughts beget positive actions… I need to reboot myself once more to be able to find my frame of thinking.

  • Health Update: A Setback or Reboot? My Latest Adventure

    A setback is just another word for reboot. I could say it is something negative, as it seems like everything is against me at times, but I am choosing to see it as an opportunity to reboot. That is, my cardiac rehab plan was going so well, but something unseen must have been wrong.

    Last Tuesday night, when I was getting ready to go to bed, I stood up from my wheelchair to place an insulin needle in my sharps container. I remember that I didn’t “feel well” aka, my blood pressure was dropping, and next thing I know, I was waking up on the floor. I was fairly confident that nothing super emergent was going on, but I had incredible pain in my hip, neck and back. I knew this meant that I needed to go to the ER and get checked out. So, I called the ambulance to help me get up and bring me to the ER.

    The ER ran scans of my head and neck, as well as X-rays of my pelvis. Nothing was out of the normal range for me, so they sent me home. I knew this fall would be a setback for my progress, but resolved to continue to trust the process. I got home around 1:30am and had a very uncomfortable night.

    The next morning, I planned on having a quiet day to recover. I made up my mind that I wanted to follow up with my orthopedic doctor about my hip. I was excited to get an appointment for the next day. Not a setback, but progress… My appointment was with a PA that works with my hip orthopedic doctor. He was wonderful but had unfortunate news- he was fairly certain that I fractured my hip and need to be completely non-weight bearing until I could get an MRI and figure out next steps. Another setback for sure, as if there is a fracture, I will require surgery!

    So, I am mastering transferring from my wheelchair without putting weight on my left hip/leg. This “setback” has reminded me of how grateful I am for my wonderful power wheelchair that gives me freedom, even in unknown times. I am also in a holding pattern, waiting for an appointment for my MRI, with several implanted medical devices, clearance for a MRI takes some time!